© 2019-2020 GO-PRO SPORTS ACADEMY LLC

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WEHBE INSURANCE SERVICES L.L.C

Sponsors of Go-Pro Sports 2019-2020 Season

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SPECIALIST PROGRAMS

At Go-Pro Sports each and every football coaching program is developed in house using our UEFA and FA licenced coaches expertise. We cater for both boys and girls of varying ages and requirements, from grass roots level to elite players! 

GOALKEEPING

It is widely acknowledged that a goalkeeper is one of the most important players on the field and any lack of concentration, indecision or small mistake can often lead to a goal being conceded and a game being lost.

At Go-Pro Football Academy we are looking to eradicate mistakes and work on player strengths and weaknesses with expert coaching from our goalkeeping specialist.

Our goalkeeping programme covers:

  • Speed, Agility & Quickness (SAQ)

  • Positional Sense & Awareness

  • Distribution (throws & kicks)

  • Command of your area

  • Communication

  • Decision making

  • Fundamental skills (footwork, handling, diving catching and shot stopping)

FOOTBALL FIT (Fitness & Conditioning)

 

There is a physical element to every sport and here at Go-Pro Football Academy we have recognised this. We feel fitness is just as important as technical ability and knowledge of the game, both at youth and adult level. It is our aim to work and develop on as many areas of football related fitness as possible.

Go-Pro Football Academy’s Friday morning sessions focus on activities and exercises to develop all of the key components of fitness including, aerobic/anaerobic cardiovascular workouts, circuit training, speed and agility movements and for the older players, weight training. We also concentrate on core work, supporting your upper and lower trunk.

We strive to improve football fitness so that you can maintain stamina and become physically stronger and quicker on the pitch. We at Go-Pro view these sessions as essential, not only to improve your whole-body fitness but also help prevent injury, improve biomechanics and strengthen weaker muscle groups.